Warm your cockles and lift your spirits ... Including all the recipes from Ainsley's new ITV show, this book is all about food that makes us happy! Because there's no two ways about it - food can definitely raise your spirits.

In this uplifting cookbook you will find comforting classics, great food for sharing, recipes for a bit of indulgence, light and healthy dishes to help you feel good from the inside out, easy one-pots that are all weeknight winners, some favourite barbecue dishes to bring sunshine to your table, and delicious desserts because - because we all need a treat now and again.

Happy Cooking!